Kids Weight Loss
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Wednesday, October 26th, 2011I’m going to give you some weight loss tips for kids but before we get into that let’s talk about a few other things. This information is mainly for parents because you are the ones who can help your kids the most. When I refer to weight loss, I’m not speaking about cosmetic changes. Yes, [...]
How To Lose Weight Fast With Exercise For Kids
Monday, October 17th, 2011How to lose weight fast with exercise for kids is possible, but a word of caution will come with my remedy. We live in a society where we want things to happen as quickly as possible and losing weight is no exception. Many of us wish there was a magic pill or no hard work [...]
Child Obesity Solutions
Monday, October 3rd, 2011If you are looking for child obesity solutions then I want you to know that you’ve come to the right place for fresh suggestions. I’m not a doctor and I’ll never be a doctor. But, I’ve studied health and fitness for many, many years and I have children of my own. I see all the [...]
Weight Loss Programs For Kids
Monday, September 19th, 2011Have you heard about any of the weight loss programs for kids lately? I haven’t either! Most of the time parents are too embarrassed to search for help or they think no help is needed at all. Do you fall into any of those groups of thinking? I will tell you flat out there are [...]
Lack of Exercise In Children Causing Weight Gain
Tuesday, July 26th, 2011Lack of exercise in children has always been a big issue the last 20 years as more and more kids are doing less. I have kids so I know the dangers of letting them become influenced by other people and, more importantly, the TV. There are so many distractions in today’s world that take up [...]
Child Obesity Has Received A Lot Of Attention
Monday, May 9th, 2011Child obesity has received a ton of attention lately and it’s all over the news, not only in North America but other countries like Malaysia too. Everything from First Lady Michelle Obama’s Let’s Move program, Beyonce’s Let’s Move music video, the child obesity billboards in Georgia, and all the latest data coming out from health [...]
Kids Lose Weight Same As Adults
Tuesday, March 8th, 2011I hear a lot of parents asking questions about how can they help their kids lose weight. Some of them are at a loss because they just aren’t sure how to help them, let alone help themselves. If the parent is overweight too and can’t lose excess fat then it will be very difficult for [...]
What is Childhood Obesity Exactly?
Tuesday, March 1st, 2011Obesity is one of the largest epidemics in our world these days. What you may not understand is that obesity doesn’t affect only adults, it affects kids too. Let’s learn more together about childhood obesity. When it comes to adults, there are different ways to tell if there is an obesity problem. For instance, in [...]
Exercising For Overweight Children
Friday, February 11th, 2011Some of you may know the stats and some of you may not. Childhood obesity has tripled in the last 30 years with obesity related diseases costing $147 billion in medical bills each year. In 2010, Houston’s Memorial Hermann Hospital conducted a test and found that three out of every four children are either overweight [...]
Is Weight Loss For Children Possible?
Monday, February 7th, 2011That is a question I hear several times every month and I have to be honest with you. It makes me sad sometimes. It’s hard to believe the rising childhood obesity rates and the health problems that are cropping up for our young ones. Weight loss for children is only the beginning. I don’t want [...]
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